By: Lauren Burke, LCSW Every day, society gets busier and busier. People end up juggling multiple responsibilities. They constantly feel like they’re never enough, dropping the ball, or just completely …
By Robin Rishel, Ph.D How do you define: Health? Wellness? Balance? Growth? 1. Social 2. Emotional 3. Intellectual 4. Physical 5. Spiritual 6. Occupational Dimension One – Social Wellness: This …
B y Carrie Buckner Often when we hear the term “Post-traumatic Stress Disorder (PTSD)” we conjure up images of our current armed forces or war veterans from the Vietnam era. …
Valentine’s Day is around the corner and romance (or the search for it) is in the air for many. Take this quiz to discover how relationship-savvy you really are! Questions: …
Moms can be particularly good at beating themselves up, adding to the daily struggles of managing homework, sibling fights, meals, impossible schedules, and keeping the house livable (notice I didn’t …
Are others looking forward to holiday cheer while you are dreading it? Grief, divorce, unemployment, declining health and other loss may leave you struggling at this time of year. “The …
